I've been changing up my workout routine and have been adding much more strength/flexibility/speed work into my workouts. My mileage has dropped way down to around 10-30 miles a week. With that said, I still crave the long distance of 100 milers.
I had a friend or two mention that they were going to head up to Kansas for a 50 mile flat run and wanted me to come along. Well, I found out they have a 100 and then found out I had the weekend off! Well, you know what that means. I just couldn't resist.
I went ahead and registered for the Prairie Spirit 100. It's super flat, (which isn't my favorite terrain by any means) but I just want to get out there and enjoy the distance, and the time alone on my feet. Covering 100 miles on foot by yourself is always an amazing experience.
For now I've gotta get out there and get a workout in. Hope everyone is doing well!
_Jacob_
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