Sunday, November 16, 2008

What an awesome week....

Oh man. Everything has been sooo good lately. Training is going really well for my "secret" race. My running is coming along nicely and I'm keeping my cycling/swimming up as well. I've gotten back on my core routine so that's nice. I'm really starting to notice a difference, not only in my core but I'm shaving off those 3-5lbs I gained after Kona....

No big plans as of right now. Running the Turkey Trot on Thanksgiving then heading down to Courtneys families house for Thanksgiving day :) I'm just planning on using the Turkey Trot as a speed workout as of right now.

Schools getting more and more crazy but I'm getting so close! One more semester of actual classes then I get to do my residency and I'm done.

I've posted some pretty interesting links recently on my training log... Check it out if you get a chance by clicking the link to the right.

Back to work! Hope everyone is staying safe and training hard!!

_Jacob_

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