Cycle:
40.32 miles
Saddle time: 2:10:00
35.00 time: 1:57:05
Avg. Pace: 18.0 mph
Avg. Cad: N/A
Total Time:
2:10:00
Great workout today. Despite the fact that I cant walk I can still cycle like a mad man. Felt really strong and powered up the climbs. Felt good and relaxed thats nice. Got home and put the Newtons on for a 200m jog.... lol. <--- Bad Joke.... Im gonna stretch and what not tonight at work.
_Jacob_
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