Brick:
20-4
Bike:
1:02:00
19.5 mph
T1 -> 3:16
Run:
7:38 + 6:53 + 7:02 + 8:40
Total Time: 1:36:13
Good little brick. Guess that was my come back workout. Was humid. Still slightly recovering from the Flu so i should probably be happy with that... im not though. Should have been my last BIG workout today. Instead im tapering wayyyy early.
_Jacob_
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