Friday, July 27, 2007

Friday (7.20.07)

Swim:
Total Time: ~15:00

Bike:
~13.00 miles
Total Time: ~35:00

Run:
Total Time: 15:00

Obviously wanted to get in all three today. Everything was nice and easy. It felt good to run again. Everything felt really good. The swim didnt feel as good as yesterday but still fast. I feel ready.... Or as ready as Im going to feel.

-Jacob

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