Swim:
3250m
500 Pull -> 4:34 + 4:37 w/ :42
500 Paddle -> 4:29 + 4:38 w/ 1:18
500 Swim -> 5:30 + 3:42 w/ :22
500 Pull -> 4:43 + 4:39 w/ :59
500 Paddle -> 4:46 + 4:24 w/ 1:01
500 Swim -> 4:45 + 4:30 w/ 1:43
250 CD -> 7:41
Total Time:
1:09:12
Finally got to swim in a pool! Whew! Its been almost 3 weeks. Felt really good up to 2500 and started to feel a little sloppy, but still felt good overall. 3250 felt pretty long. Took alot longer than planned. My rests shouldnt have been any more than :30. The last 250 was an EASY swim. Jst breast-stroked, back-stroked, and freestyled a bit.
_Jacob_
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