Run:
6.4 miles
Total Time: 49:47:07
8:39 + 7:59 + 7:51 + 7:47 + 7:26 + 7:14 + 2:48
Pace: 7:46/m
Trainers: 32.8
Flats: 52.2
Happy I ran today. Originally the plan was to do a track run this AM before school, but I did a really hard TR a few days ago and I dont think its necessary for me to put that strain on my body again.... Plus I had to get up at 6am to be at school by 8am. So.... I went w/ my gut instinct and did 6.4 around the house. Happy I did... and proud of myself for running in the dark. :)
So I think I have a 60mile ride planned for tomm and sat. : - / As of right now im not really feeling 60 miles tomm... and I know that if I dont feel like doing 60 tomm I really wont want to do it the next day after 60 the day before. Today I got minimal sleep.... And im afraid thats beginning to catch up to me. Im gonna see how I feel tomm when I wake up. Im doing at least 50.
_Jacob_
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