Cycle:
40.00 miles
Total Time: 2:09:00
Saddle Time: 2:08:07
Avg. Pace: 18.7 mph
Avg. Cad: 74 rpm
T1 -> 4:22
Run:
5K
Total Time: 22:41
7:23 + 7:21 + 7:57
Pace: 7:18s
Total Time:
2:36:05
I seriously thought my 5K pace was gonna be faster than that.... well... During the run it felt reasonably faster that last 1.1 miles. : - /
_Jacob_
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