Swim: 2972m
10pull -> 3:53 + 3:53 w/ 29s R
10paddle -> 3:52 + 3:49 w/ 29s R
10swim -> 4:02 + 3:56 w/ 32s R
10pull -> 4:06 + 4:00 w/ 28s R
10paddle -> 3:57 + 3:47 w/ 32s R
10swim -> 4:06 + 3:56 w/ 51s R
5 CD -> 4:10
Pace: 1:50 /m
Total Time = 54:57:48
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