Sunday, April 29, 2007

Saturday (4.28.07)

Bike:
90.10 miles
Pace: 18.98 mph
4:46:00

T1 -> 6:16

Run:
~4 miles
28:00

Total Time:
~5:20:00


WHEW!! YEA! Great day! How?!?! I have no idea. 90 mile ride and a 30min run. Was great. Could have done 112 miles. For sure. :D Really excited after that. Feel confident. Clocked one of the miles we ran at 7:53. Not sure what the rest of them were.... Scott was hurting a bit on the bike. My hills were so awesome. He just couldnt stick on the hills. I had no issues on em. :D

_Jacob_

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