Bike:
50 miles
20miles -> 58:30
20miles -> 59:13
10miles -> 31:01
Pace: 20.14 mph
Total Time:
2:28:54
Great little ride. Was alot like yesterdays workout. Nice and easy. Steady. Had a little acid build up towards the end but thats nothing diff. Wasnt ass much as usual. :D Dont know if that mileage is completely accurate. May be something closer to 49miles. :/ Had 60 miles planned for today and a track RUN plus maybe some weights :D Those didnt happen. Had a tech meeting tonight and got home and had alot of stuff to do for school. The 50 miles felt great though :D
_Jacob_
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