Saturday, October 20, 2007

Friday (10.19.07)

Run:
6.4 miles
7:45 + 7:37 + 7:28 + 7:22 + 7:20 + 7:22 + 3:04
Pace: 7:30/m

Total Time:
48:01:98

Another fun run. Nice easy relaxed pace. really consistent those last 4 miles or so. Wanted to run 8 today but didnt get to... : - / Need to get back on the bike but I still feel like running. For some reason cold weather makes me want to run :) ALOT. ha

_Jacob_

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