Wednesday, October 31, 2007

Sunday (10.28.07)

Run:
8 miles
7:58 + 7:58 + 7:56 + 7:47 + 7:45 + 7:33 + 7:39 + 7:27
Pace: 7:45/m

Total Time:
1:02:06

Easy 8 miles. Nothing too hard. 6.4 + 1.6. Was really nice getting to an hour run.

_Jacob_
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